Sleeping is absolutely one of life’s greatest pleasures. At least I think so, many do think that sleeping is a waist of time but in the contrary studies have shown the fantastic benefits of a great night sleep. If you prefer to test it out you don’t even have to do the research..lol!
In all seriousness, some of us struggle with sleep and after various attempts of trying different methods I pretty much gave up and I have decided to just let my body do what it needs to do in other to feel refreshed the next day and so far so good. What better year to do some sleep testing than 2020…!
XoXo
ALPHONSINA
