Turning Away From Negativity
When was the last time someone did you wrong? When you start answering a question like this one, it is way too often when the list is longer than the positive things that person did to you. What most of us fail to realize is that even though the list of negativity is long, with more specific details of hurt and betrayal, it does not add any value to your life! In the contrary it takes away from a meaningful, joyful life. Among the negative results that develop from negativity, hate and resentment are, based on research, health and beauty issues, like anxiety, depression, insomnia, and wrinkles! And in all honesty, who wants that?!
Choosing to concentrate on the shorter list of positive attributes one have will add so much more value not only to you but to that other person as well. The level of appreciation of having friends and family able and available to be part of our lives now will increase tremendously.
It is not always easy, nor a one time hit. It is a continues working progress with different results of good positive energy in our interactions with other fellow humans. I can tell you it is the best way to live this short time frame we call ‘LIFE’.
XoXo
ALPHONSINA
